Short and Easy Trekking in Nepal to witness the Himalayas is a dream come true for many tourists. However, what if this is your first time trekking? Don’t worry, Nepal is not just for mountain lovers or experienced climbers. Additionally, there are plenty of short, simple treks that are excellent for beginners.

For those who prefer to walk slowly, enjoying the scenery, and unwind without exerting themselves, these treks are ideal. Typically lasting only a few days, they pass through picturesque hills, tiny villages, green forests, and provide breathtaking views of snow-capped summits.

The walking hours each day are reasonable, typically ranging from 4-6 hours, the trails are clearly signposted, and the slopes are not very steep.

Easy, short treks are perfect for:

• Trekkers who are interested in trekking in the mountains but have never done it before
• Families with elderly parents or children
• Couples seeking a romantic journey
• Time-constrained travelers
• Before embarking on a lengthier journey, anyone who wants to try trekking.
• The experience of staying in tiny lodges or local teahouses enhances trekking in Nepal.
• You may enjoy the trail, meet nice people, and sleep in a comfortable accommodation every night without having to carry a tent or prepare your own meals.

In this blog, we will introduce some of the top short and simple treks in Nepal that you can take at your own speed. We will also discuss what to anticipate on a beginner’s trek.

What to Expect on a Beginner Trek in Nepal

You may be curious about what a journey is like if you have never gone on one before.  In Nepal, trekking is a direct yet unique experience.  What to anticipate is as follows:

Simple Paths:  

The majority of Nepal’s beginner-friendly treks follow well-maintained routes.  Although there are some ups and downs on the routes, they are not extremely hazardous or steep.  All you need is the ability to walk for a few hours each day; no particular climbing skills are required.

Days with Short Walks: 

You will typically walk for 4-6 hours each day on a beginner’s journey. There will be plenty of time for you to stop, take in the scenery, snap pictures, and stop at a teahouse for lunch.  You are free to walk at your own pace; there is no rush.

Cozy Accommodations:

The majority of beginner treks provide basic, hygienic lodging in tea houses or lodges. Local families operate these little mountain lodges. You will receive delicious meals, blankets, and a cozy bed. In addition, several lodges offer Wi-Fi in the common areas and hot showers.

Packing Lightly:

It is not necessary for you to bring much. You will need a daypack, decent shoes, and basic apparel. Your main bag can be carried by a porter if you hire one. In Kathmandu or Pokhara, you may hire a variety of equipment, such as sleeping bags, coats, and trekking poles.

Friendly Porters and Guides

It is an excellent idea to have a local guide. They guide you to the best teahouses, explain local customs, and keep you safe. Your heavy suitcase can be carried by a porter, allowing you to walk more comfortably. Porters and guides help newcomers and make the journey more enjoyable.

Simple Food and Clean Water

At the teahouses, you would typically have rice, noodles, soup, eggs, and veggies. Bring a reusable water bottle and water purification pills or filters so you can drink boiling or purified water.

Beautiful Views and Nature

 You will encounter forests, rivers, little villages, and snowy mountains even on easy treks. The views are better than anything you have ever seen, and the air is clean. Along the trail, you may also see wildlife such as mountain goats, birds, or monkeys.

Best Time to Travel Nepal

Nepal Trekking is most popular during the following seasons:

• Spring (March to May) with pleasant temperatures, blossoming flowers, and beautiful skies.
• Autumn (September to November) offers wonderful views, drier days, and lower temperatures.

 The weather is ideal for first-time hikers during these seasons.

Top 5 Short and Easy Treks for Beginners in Nepal

3 Days Poon Hill Trek

The 3-day Poon Hill Trek is a fantastic option if you are new to trekking and want to take in breathtaking Himalayan scenery without spending too many days on foot.  It is brief, simple to follow, and provides one of Nepal’s most breathtaking sunrise vistas.  Families, first-time hikers, and those with little time but still desiring a genuine mountain experience are all big fans of this walk.

Poon Hill: Where Is It?

Poon Hill is situated in Annapurna region trek in Nepal. The trip begins in Pokhara, a charming city renowned for its views of lakes and mountains. You can drive from Pokhara to the trek’s beginning location, which is typically Nayapul or Hille.

Why Is It Easy for Beginners?

The Poon Hill Trek‘s short length and moderate difficulty are two of its outstanding features. You spend 4-6 hours a day walking, and the paths are clearly marked and kept up. No specific training or mountain climbing abilities are required. Just a spirit of exploration, appropriate walking shoes, and a minimum level of fitness.

For beginners, the height is also safe. At roughly 3,210 meters (10,531 feet) above sea level, Poon Hill is both high enough to offer breathtaking vistas of the mountains and low enough for most visitors to avoid experiencing severe altitude sickness.

The sunrise from Poon Hill is the trek’s primary attraction. The Poon Hill viewpoint is around 45 minutes from Ghorepani and requires an early morning trek up a hill. A golden sunrise across the Himalayas, which include peaks like Annapurna South, Dhaulagiri, Machapuchare (Fishtail), and Hiunchuli, may be seen from there. You will always remember that view.

What You will See on the Way

Along the way, you will also observe traditional Gurung and Magar villages, everyday life of the locals, vibrant prayer flags, and flower-filled forests, particularly in the spring. The hike is lovely and peaceful. 

Where to Eat and Sleep

You will stay in Teahouses, which are tiny mountain lodges managed by local families. They provide tidy rooms with blankets and beds. Bathrooms are shared in most rooms. Simple and healthful dishes including rice, soup, noodles, eggs, and veggies will be served to you at the teahouse. There is always hot tea and coffee available.

Itinerary for Poon Hill Trek

•  Day 1: Travel by car to the beginning location and hike to Ghorepani
•  Day 2: Trek to Tadapani after an early morning hike to Poon Hill for sunrise
•  Day 3: Drive back to Pokhara after trekking to Ghandruk

Beginners looking for a quick and fun Himalayan experience would love the 3-day Poon Hill Trek.  It is picturesque, safe, and allows you to experience authentic trekking without straining yourself.  Poon Hill will inspire you whether you are trekking alone, with friends, or with your family.

Chisapani Nagarkot Trek

The Chisapani Nagarkot Trek is an excellent option if you are new to trekking or have limited time but wish to enjoy the beauty of the Himalayas.  It is among the quickest and shortest treks close to Kathmandu, capital city of Nepal.  To enjoy tranquil routes, green forests, nearby villages, and mountain views, you don’t have to travel far or climb high.  Beginners, families, couples, and even senior citizens seeking a leisurely walking experience would love this trek.

Why Is This Trek Unique?

Although this trek only lasts 2-3 days, it provides you a true sense of trekking in Nepal.  You will sleep in modest local lodges while strolling through Shivapuri National Park and passing through quaint villages. The walking is not too difficult, and the trail is serene.  You will walk for 5-6 hours a day, with plenty of time for rest and photography.

From Kathmandu, the journey starts with a quick drive to Sundarijal, a tiny community on the outskirts of the jungle.  From there, you begin your ascent through a lush jungle with stone steps and tiny waterfalls.  You arrive in Chisapani, a quiet village encircled by hills and trees, on the first day.  Mountain ranges can be seen in the distance if the weather is clear.

 As you make your way toward Nagarkot the trail winds past farms and forests on the second day. It is one of the greatest locations close to Kathmandu to watch the sunrise over the Himalayas. On a clear day, Nagarkot, a well-known hill station, provides expansive views of snow-capped peaks, including Mount Everest.  There are plenty of hotels and lodges with cozy accommodations and rooftop terraces where you can unwind and enjoy the sunset.

Why Beginners Enjoy This Trek

• It lies in the vicinity of Kathmandu. There is no need for lengthy flights or driving. The trek can be started and finished quickly.
• Trails are perfect for easy walking. There are no sharp descents or challenging climbs. The pathways are well-marked and easy.
• It has short time. You can finish it in a weekend or two to three days.
• You can experience the local way of life as you go through the Tamang and Newar communities.
• The scenery is gorgeous. The walk is made more pleasant by the Himalayan views, hills, forests, and birds.

This trek is appropriate for trekkers of all ages.

Best time for Chisapani Nagarkot Trek

The spring (March to May) and fall (September to November) seasons are the ideal times to trek Chisapani Nagarkot.  The best skies and mildest temperatures occur during these seasons. If you like cool weather and fewer people, winter is also an option.

For those who wish to experience trekking in Nepal without venturing too far or too high, the Chisapani Nagarkot Trek is an excellent choice. It offers you an introduction to Himalayan trekking and is serene and picturesque. This journey offers comfort, beauty, and a peaceful adventure near Kathmandu, whether you are going alone, with a spouse, or with family.

Dhampus Sarankot Trek

The Dhampus Sarangkot Trek is an excellent option if you are new to trekking and would like to experience a quick and leisurely trek in Nepal.  It is ideal for beginners, children, couples, and even senior citizens who like stunning mountain vistas without going too far or walking for several days.

This trek is situated close to one of the most serene and stunning cities, Pokhara.  Since the entire walk takes 2-3 days, it is a fantastic choice if you have limited time.  Despite its short duration, the Dhampus Sarangkot Trek offers a breathtaking view of the Himalayan landscape, culture, and wildlife. 

Dhampus Sarankot Trekking Itinerary

Day 1: Drive to Phedi and trek to Dhampus

The trip begins with a quick drive to the tiny village of Phedi from Pokhara. The walk starts from that point. The trail softly ascends past green forests, small farms, and stone steps. You arrive in the charming hill village of Dhampus after 2-3 hours of walking.

A serene and lovely location, Dhampus offers breathtaking views of the Annapurna Mountain range. Snow-capped peaks such as Annapurna South, Machhapuchhre (Fishtail), and Hiunchuli are visible on clear days. Dhampus offers particularly breathtaking views of the sunrise and sunset.

You will spend the night in a tiny lodge or teahouse in the area. These places provide warm meals, welcoming service from local families, and basic but cozy accommodations. It is a fantastic way to get a taste of country life in Nepal.

Day 2: Sarangkot Trek

After breakfast the following day, the trek continues in the direction of Sarangkot, another well-known vantage point above Pokhara. It takes 4-5 hours to finish the easy trail.  Along the way, you will come across terraced fields where locals cultivate vegetables and rice, little villages, and woodland routes.

Sarangkot is well-known for its expansive vistas. The Pokhara Valley, Phewa Lake, and an amazing array of mountains, including Dhaulagiri, Annapurna, and Manaslu, are seen from the summit. Sunrise from Sarangkot is a breathtaking sight if the weather is clear. The snowy peaks turn golden when the first rays of the day touch them.

Day 3: Sunrise and Journey Back to Pokhara

Get up early to witness the sunrise. It is an experience that will never be forgotten. You can drive or hike back to Pokhara after watching the scenery. The journey ends with a leisurely return to the city, where you can see nearby sights or eat a delicious lunch by the lake.

 The Benefits of the Dhampus Sarangkot Trek for Beginners are:

• It is short and easy. Just 2-3 days of light walking.
• Altitude sickness is not a concern at low altitudes.
• Wonderful views of the villages, forests, and Himalayan peaks.
• Experience the culture by visiting local residences and getting to know amiable folks.
• The trek is near Pokhara. Lengthy journey is not necessary.

This trek demonstrates that you may experience the wonders of the Himalayas without having to go far or ascend high. The Dhampus Sarangkot Trek is the ideal alpine beauty of Nepal if you are searching for an adventure that is suitable for beginners.

Langtang Valley Trek

The Langtang Valley Trek is one of the greatest short and simple treks in Nepal. It is ideal for beginners who like to see the beauty of Himalayas without walking too far or too high.  It offers a variety of mountain vistas, forests, rivers, and a vibrant local culture as it transports you to the center of the Langtang region, near the Tibetan border.

Highlights of Langtang Valley Trek 

A Short and Beautiful Path

 Depending on your pace and how much time you choose to spend in the communities along the way, the trek typically takes 7-9 days.  No prior climbing experience or specialized training is required. It is gentler on your body because this trail is lower in elevation than well-known treks like the Annapurna Circuit or Everest Base Camp.

 After a 7-hour drive from Kathmandu to Syabrubesi, the entrance to the Langtang Valley, you will begin the trip.  The trail then continues along the Langtang River past small mountain communities, bamboo plantations, and thick forests.  You will be surrounded by stunning scenery and snow-capped mountains as you walk.

Excellent for First-Time Trekkers

The easy pace and clearly indicated path of this trek make it suitable for beginners. With lots of breaks for tea, food, and photography, you will walk for roughly five to six hours per day. Though not particularly steep or hazardous, the path does have some ups and downs. It’s a stress-free approach to get acclimated to walking in the mountains.

Additionally, you will stroll through and stay in welcoming local villages inhabited by members of the Tamang ethnic group. The local family operate small teahouses where you may enjoy warm meals and sleep every night in these tranquil villages.

Natural Beauty and Cultural Experience

Learning about Tamang culture is one of the unique aspects of the Langtang Valley Trek. The language, customs, and manner of life of the Tamang people are all influenced by Tibetan culture. As you wander, you will come across little monasteries, stone walls, and prayer flags.  It is a serene and spiritual encounter.

 And the vistas are breathtaking. High peaks including Langtang Lirung, Dorje Lakpa, and Gangchempo are visible on clear days. Additionally, you might spot colorful birds in the forest and yaks grazing in mountain meadows.

Kyanjin Gompa, a tiny settlement with a stunning monastery and surrounding mountain views, is frequently the trek’s endpoint. For a broad perspective of the Himalayas, you can climb a short distance to Kyanjin Ri from here. It is ideal for sunrise or sunset.

Budget-friendly and easy to organize

This trek does not require a plane and is easy to arrange. All you need is a TIMS card and a permit to enter Langtang National Park. If you feel comfortable, you can trek alone or with a guide and porter. It is also less expensive than other treks, which makes it ideal for those on a tight budget.

To put it briefly, the Langtang Valley Trek is a stunning, serene, and simple trekking route in Nepal. It is ideal for beginners who wish to quickly discover the Himalayas.

Everest View Trek

The Everest View Trek is a great option if you want to see Mount Everest but lack the time or experience for a long trek. Without going all the way to Everest Base Camp, this quick and simple trek offers stunning views of the highest mountain in the world. Beginners, families, couples, and senior citizens looking for a low-effort Himalayan adventure would love this journey.

How to get there?

The Khumbu region, which is home to Mount Everest and the Sherpa people, is where the Everest View Trek is located. A quick and exhilarating flight from Kathmandu to Lukla typically kicks off the trip. After that, you will stroll through quaint mountain villages like Tengboche, Namche Bazaar, and Phakding.

Tengboche Monastery, which is 3,867 meters above sea level, is the highest point on this journey.  You may see the expansive vistas of the Himalayan peaks, including Ama Dablam, Lhotse, and Mount Everest, from this location.

What is the Trek Length?

Depending on your walking pace and rest days, you can complete this trek in 5-7 days.  The typical one-week schedule consists of the following:

• Arrival in Kathmandu and getting ready
• Trek to Lukla
• Trek to Namche Bazaar and Phakding
• Acclimatization and rest day at Namche
• Trek to Tengboche and back
• Return to Lukla by trekking
• Travel to Kathmandu by air

It is among the shortest treks that offer views of Everest.

Why Is It Excellent for Beginners?

• Short and picturesque: In a few days, you can enjoy breathtaking mountain vistas.
• Lower altitude: There is less possibility of altitude sickness because the journey doesn’t reach too high.
• Comfortable lodges: Cozy teahouses with warm beds and tasty meals are where you will sleep.
• No need to camp: You don’t have to bring a tent or prepare your own meals.
• Cultural experience: You will tour serene monasteries and interact with the indigenous Sherpa people.
• Safe and guided: To further simplify your journey, you will have a local guide and porter.

What Are You Going to See?

• Mount Everest viewed from unique vantage points, such as Hotel Everest View
• Gorgeous woods with fir, pine, and rhododendron trees
• Along the trail are vibrant Buddhist prayer flags and chortens.
• The bustling town of Namche Bazaar, which has shops and bakeries
• Mountains surrounding the well-known Tengboche Monastery.

Best time for Everest View Trek

The Everest View Trek is most enjoyable during:

• Spring (March to May): Clear skies and blooming flowers are hallmarks of this season.
• Autumn (September to November): clear skies and dry weather.

For beginners, these months provide the ideal walking conditions.

Without requiring weeks of trekking, the Everest View Trek is a fantastic way to enjoy the beauty of the Himalayas.  It is a short, serene, and full of amazing vistas. This beginner trek is the ideal starting point if you have always wanted to see Everest.

Tips for Beginner Trekkers in Nepal

1. Don’t worry if this is your first trek. With a few tips, trekking in Nepal can be easy and enjoyable:
2. Take Your Time: You don’t have to hurry. Take breaks and walk at your own pace. This prevents you from being fatigued too soon and helps your body adapt to greater elevations.
3. Drink A Lot of Water: It is critical to stay hydrated, particularly when in the mountains. To prevent altitude sickness, have a reusable water bottle with you and drink frequently.
4. Hire a Local Guide: Traveling with a guide is safer and easier. They speak the local languages, are familiar with the terrain, and will assist you in case of any problems. A reputable local business, Nepal Trekking Routes, provides knowledgeable and friendly guides for beginners.
5. Pack Light: Avoid bringing too much. Just bring the essentials: a headlamp, comfortable shoes, warm clothing, and basic toiletries. Trekking equipment can also be rented in Pokhara or Kathmandu.
6. Be prepared for weather: The weather in the mountains can change quickly, so be ready for everything.  Keep warm clothes, a sun hat, and a rain jacket with you.
7. Enjoy the Trip: The trek is not a competition. Explore, snap pictures, strike up a conversation with people, and enjoy the wonders of Nepal.

What Does a Package for Beginners Include?

 The majority of Nepal trekking packages offered by Nepal Trekking Routes are well-planned and come with everything you need, allowing you to concentrate on having fun. What a beginning trek includes are given below:

• Accommodation: Comfortable teahouses or guesthouses along the path.  These locations are basic yet tidy and cozy.
• Meals: Typically, there are three meals every day.  Local Nepali cuisine will be served to you, including momos (dumplings), noodles, soup, and dal bhat (rice and lentils).  There are also hot beverages like coffee and tea available.
• Porter and Guide: An experienced guide provides direction and assistance with any problems.  You only carry a light daypack while you walk since a porter handles your bulky bag.  Although optional, this is really beneficial.
• Permits: The majority of treks require permissions, such as a National Park admission or TIMS card.  Our agency arranges them and takes care of all the paperwork.
• Transportation: Typically, the package includes local transportation to and from the hiking region.  Short flights are used on some routes, while buses or private vehicles are used on others.

You can also ask for additional services like private rooms, hot showers, or a cultural tour. 

Conclusion

The short and easy treks in Nepal offer you an opportunity to experience the mountains without too much difficulty, even if you have never trekked before. These routes are full of local culture and natural beauty, are well-marked, and are safe. You can gain experience and confidence by starting with a trek that is easy for beginners. You can take your time walking, enjoy the scenery, and create lasting memories. After attempting a little trek, you might be motivated to continue exploring.  Thus, begin small, make the first move, and allow Nepal to unlock the door to adventure.

FAQs

Which trek is the simplest for beginners?

Many people believe that the Poon Hill Trek is the most short and easy trek for beginners. It lasts only 3 days, has easy terrain, and provides stunning Himalayan sunrise vistas.

How long should a beginner trek last?

Treks lasting 2-7 days are typically enjoyable for beginners. These shorter treks are more pleasant and allow for more time for relaxation and enjoying the scenery.

Does an easy trek in Nepal require me to be fit?

No. Walking 4-6 hours a day and having a basic level of fitness are sufficient. The majority of beginner treks follow moderate routes and don’t reach very high elevations.

Do I need a guide to do these treks?

On some routes, trekking alone is feasible, but for beginners in particular, hiring a local guide makes the experience safer, simpler, and more pleasurable.

What should I bring for a short trek in Nepal?

Carry only the necessities: a small backpack, appropriate walking shoes, warm clothing, a rain jacket, a water bottle, sunscreen, and a hat. In Pokhara or Kathmandu, you can hire equipment.

When is the best time of year for beginners to trek in Nepal?

The greatest seasons are September through November in the fall and March through May in the spring. The paths are safe, the weather is clear, and the views are breathtaking.

Are treks in Nepal safe for beginners?

Indeed. The locals are welcoming and helpful, and beginner treks are on well-traveled routes. The treks are extremely safe if you have a guide and prepare yourself.

Can older tourists or families go on introductory treks?

 Of course!  For senior trekkers who prefer shorter, simpler hikes or families with kids, several starter treks are ideal.

Do these treks require trekking permits?

Indeed, permissions like as the TIMS card and an ACAP (conservation area permit) are necessary for the majority of treks. You may easily obtain these through our company.

How much does it cost for a beginner trek in Nepal?

The cost of a beginner’s trek can range from $300 to $700, depending on the number of days, the guide, and the services (permits, food, lodging, etc.).